The Wellness Center
Relax and heal your body with the power of massage therapy. Rejuvenate with one of Leesa's amazing sessions.
Join one of the wellness classes hosted at the Collective each week.
We have a some great opportunities on the road ahead as part of the wellnes branch of our Collective! Take a look and sign up to get updates about new offerings!
Schedule your visit with Leesa Johnson here
Center for Hands on Healing: Empowering Your Body’s Natural Healing Potential
Visit The Center for Hands-On Healing and experience the transformative power of therapeutic touch. Located on the square in the heart of Ava, MO we are partnered with Living Lands Artist Collective to offer a unique environment where art and wellness come together for a truly holistic experience. We specialize in:
- Deep tissue massage: Melt away chronic tension and muscle knots, promoting improved flexibility and pain relief.
- Myofascial release: Restore mobility and ease discomfort by addressing restricted fascia, the connective tissue that surrounds your muscles.
- Lymphatic drainage massage: Boost your body’s natural detoxification process by stimulating the lymphatic system.
- Sports injury massage: Accelerate healing and recovery from athletic injuries, promoting a faster return to peak performance.
- Cupping therapy: Enhance circulation, reduce pain, and promote relaxation using specialized suction cups.
- Relaxation: Give your mind and body a break in this calming, safe environment where we focus on the stillness and peace of the present moment.
At the Center for Hands on Healing, we believe your body possesses the remarkable ability to heal itself from pain and restriction – with time, intention, and the right care. We go beyond just massage; we empower you to take charge of your well-being through knowledge and self-care practices.
Current Wellness Opportunities
Yoga with Amber Johnson
Amber is an experienced practitioner and teacher, offering a rejuvenating yoga class designed to cater to all experience levels.
She is a Licensed Massage Therapist, certified personal trainer, certified yoga teacher, and holds certificates for a few dozen other related practices ( including Qi gong, sports injuries, Ayruvedic massage +).
Amber’s goal is to teach HOW to move safely and WHY you should do various exercises. She aims to educate as well as help you improve your wellness through yoga and breathwork.
Her classes are suited for beginners and seasoned practitioners. Participants can expect a blend of mindful movement and breathwork, fostering a deeper connection to their body and mind.
Check the calendar for upcoming classes.
Yoga with Crystal Dawn Trahan
Creative Roots: Healing from the roots up
Creative Roots (aka “Roots”) Is a program focused on supporting the mental wellbeing of our communities.
We believe in the power of creative expression to help us find our voices, build confidence, and connect with our own abilities. Participants of these sessions may engage in theraputic art activities or learn about a modality for health and wellbeing from a local practioner.
This where healing happens naturally through connection and creative expression. Licensed professionals provide structure and expertise, while the group activities maintain a relaxed, judgment-free environment.
Join us at Living Lands Collective to find your voice, connect with others walking similar paths, and discover how creativity can nurture the spirit and support individual healing journeys.
Check the calendar for upcoming Roots sessions.
The Future of Wellness at Living Lands Collective
- Herbal education
- Expand your creativity through music classes
- Theraputic programs for special community groups – click here to see more about these programs
- Learn about local plants for home use in food and medicine