The Wellness Center
Relax and heal your body with the power of massage therapy. Rejuvenate with one of Leesa's amazing sessions.
Join one of the wellness classes hosted at the Collective each week.
We have a some great opportunities on the road ahead as part of the wellnes branch of our Collective! Take a look and sign up to get updates about new offerings!
Schedule your visit with Leesa Johnson here
Center for Hands on Healing: Empowering Your Body’s Natural Healing Potential
Visit The Center for Hands-On Healing and experience the transformative power of therapeutic touch. Located on the square in the heart of Ava, MO we are partnered with Living Lands Artist Collective to offer a unique environment where art and wellness come together for a truly holistic experience. We specialize in:
- Deep tissue massage: Melt away chronic tension and muscle knots, promoting improved flexibility and pain relief.
- Myofascial release: Restore mobility and ease discomfort by addressing restricted fascia, the connective tissue that surrounds your muscles.
- Lymphatic drainage massage: Boost your body’s natural detoxification process by stimulating the lymphatic system.
- Sports injury massage: Accelerate healing and recovery from athletic injuries, promoting a faster return to peak performance.
- Cupping therapy: Enhance circulation, reduce pain, and promote relaxation using specialized suction cups.
- Relaxation: Give your mind and body a break in this calming, safe environment where we focus on the stillness and peace of the present moment.
At the Center for Hands on Healing, we believe your body possesses the remarkable ability to heal itself from pain and restriction – with time, intention, and the right care. We go beyond just massage; we empower you to take charge of your well-being through knowledge and self-care practices.
Current Wellness Opportunities
1st Saturday Yoga with Amber Johnson
Amber is an experienced practitioner and teacher, offering a rejuvenating yoga class designed to cater to all experience levels. She provides a welcoming environment for both beginners and seasoned practitioners. Participants can expect a blend of mindful movement and breathwork, fostering a deeper connection to their body and mind.
Join us for a class! Bring your mat and favorite aids. Amber will teach the 1st Saturday of each month from 11 – 12. Check the calendar for upcoming classes and register to attend.
Yoga with Allegra Dawne
Join Allegra for class on the 2nd, 3rd, & 4th Saturdays of each month from 11 -12.
Allegra Dawne has been practicing yoga for twenty-eight years, and she has been teaching locally for 13 years.
Having practiced throughout several pregnancies and labor, Allegra takes delight in encouraging pregnant sisters to continue their practice. She also has experience with Senior and Chair Yoga, helping elders continue mobility as age advances.
Allegra concentrates on ancient, traditional yoga forms. She is not interested in following trends set by gym oriented commercialism. Although she is a traditionalist hatha instructor, she uses only understandable English terms, to avoid confusion. Her goal is that participants look forward to class without dread or overwhelm.
Allegra reinforces good form and variations through open communication, avoiding personal space invasion and feelings of violations. Classes typically spend equal time on standing, balancing, and seated poses, and time for supine poses and contemplative passage. She seeks to build a trusting relationship with each class and to build supportive community around yoga practice.
Creative Roots Recovery
Creative Roots Recovery is a supportive community for individuals navigating addiction recovery and PTSD healing, hosted at the welcoming Living Lands Collective in Ava, Missouri.
Our unique approach combines professional guidance with a warm, casual atmosphere where healing happens naturally through connection and creative expression. Licensed professionals provide structure and expertise, while the group maintains a relaxed, judgment-free environment.
At Creative Roots Recovery, we believe in the power of shared experiences. Members find strength in community, building meaningful relationships with others who truly understand their journey. All conversations take place in a private, confidential setting where you can speak openly and honestly.
What sets us apart is our integration of creative processes into the recovery journey. Through artistic expression participants discover new tools for processing emotions, gaining insights, and celebrating milestones that might be difficult to access through talk therapy alone.
Join us at Living Lands Collective to find your voice, connect with others walking similar paths, and discover how creativity can nurture deep, lasting recovery in a supportive community setting.
The Future of Wellness at Living Lands Collective
- Herbal education
- Expand your creativity through music classes
- Theraputic programs for special community groups – click here to see more about these programs
- Learn about local plants for home use in food and medicine