Roots Recovery – Winter Reset: A Sound Healing Experience

Winter Reset: A Sound Healing Experience

Alyssa Marie will guide us through a nourishing sound bath to support deep rest, clarity, and renewal. Held halfway between the Winter Solstice and Spring Equinox, this experience honors the return of light and the gentle reawakening that begins before spring fully arrives. The session will include crystal singing bowls, chimes, drumming, and vocal toning to help quiet the mind and support nervous system regulation.

Alyssa is a Certified Sound Healing Facilitator, Reiki practitioner, and ceremonialist. Her work is rooted in the belief that healing is not about fixing ourselves, but remembering who we truly are beneath the noise. Based in Springfield, Alyssa offers 1:1 sacred energy work sessions, Human Design readings, coaching, and seasonal cacao ceremonies.

Experience how resonance and vibration of key sounds can deepen your mediation and help expand the physical and mental benefits of the mediation practice. Join us a Living Lands for this FREE community opportunity to learn how to use mediation for supporting your mental, emotional, and physical wellbeing.

Tuesday, Feb. 3rd from 6p – 8p. Bring your own mat or cushions, comfortable clothing, and your questions.

Afterward, use this skill to develop your own mediation practice as part of your personalized wellness routine.

FREE session, open to the public, first come-first serve! Donations encouraged to support this community program.