Monday Yoga
December 14 @ 7:00 pm - 8:00 pm
Monday Yoga
Monday sessions are taught by Crystal Dawn Trahan.
Crystal is licensed a massage therapist & Yoga/fitness instructor.
She creates safe, murturing spaces forall levels to explore yoga, breathwork an d healing. She has 500+ hours of yoga teacher training, as well as Trauma-Informed Yoga, Thai yoga, pilates and more. Her goal is to guide your on your yoga journey to strenght, relaxation and inner peace.
6:00 pm – 7:00 pm
Ava now has yoga classes! Thursdays from 6-7pm!
$10/person each session – please pay when you arrive. The instructors can receive cash or payment via venmo/paypal
If you have a mat, please bring it. There are a few here at the Collective that you may use if you forget or do not have a mat.
Water bottle is also recommended.