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Self Care Saturdays
December 6, 2025 @ 11:00 am - 12:00 pm
Free
Self Care Saturdays
First Saturday of each Month
Enhance your wellness routine with expert coaching from certified instructor, Amber Johnson.
Learn or deepen your movement practice, incoporating elements of yoga and Qi gong, to keep you going all winter long. These are simple, effective practices that you can weave into your wellness routine to help your body thrive!
- support gut health
- improve your breath work
- ease your joint pain
- enhance your sleep
Bring your yoga mat, water bottle, and questions! Class is just $10 per session, just 10 spots each month – You can RSVP to guarantee your spot, otherwise it is first come, first serve.