The Wellness Center
Relax and heal your body with the power of massage therapy. Rejuvenate with one of Leesa's amazing sessions.
Join one of the wellness classes hosted at the Collective each week.
We have a some great opportunities on the road ahead as part of the wellnes branch of our Collective! Take a look and sign up to get updates about new offerings!
Center for Hands On Healing
Schedule your visit with Leesa Johnson here
Center for Hands on Healing: Empowering Your Body’s Natural Healing Potential
Visit The Center for Hands-On Healing and experience the transformative power of therapeutic touch. Located on the square in the heart of Ava, MO we are partnered with Living Lands Artist Collective to offer a unique environment where art and wellness come together for a truly holistic experience. We specialize in:
- Deep tissue massage: Melt away chronic tension and muscle knots, promoting improved flexibility and pain relief.
- Myofascial release: Restore mobility and ease discomfort by addressing restricted fascia, the connective tissue that surrounds your muscles.
- Lymphatic drainage massage: Boost your body’s natural detoxification process by stimulating the lymphatic system.
- Sports injury massage: Accelerate healing and recovery from athletic injuries, promoting a faster return to peak performance.
- Cupping therapy: Enhance circulation, reduce pain, and promote relaxation using specialized suction cups.
- Relaxation: Give your mind and body a break in this calming, safe environment where we focus on the stillness and peace of the present moment.
At the Center for Hands on Healing, we believe your body possesses the remarkable ability to heal itself from pain and restriction – with time, intention, and the right care. We go beyond just massage; we empower you to take charge of your well-being through knowledge and self-care practices.
Current Wellness Classes
Yoga with Mark Fabin
Mark offers a rejuvenating yoga class every Saturday from 9 AM to 10 AM. This session is designed to cater to all experience levels, providing a welcoming environment for both beginners and seasoned practitioners. Participants can expect a blend of mindful movement and breathwork, fostering a deeper connection to their body and mind.
Join us for a class! Bring your mat and favorite aids.
Classic Stretch with Nathaniel Graham
Are you looking for a way to enhance your physical health, reduce stress, and improve your overall well-being? Look no further! The Classical Stretch program offers a unique approach to fitness that combines gentle movements with the principles of flexibility and mobility. Here’s why you should consider attending a Classical Stretch class today!
1. Improve Your Flexibility and Mobility
2. Boost Your Circulation
3. Reduce Stress and Find Your Calm
4. Enhance Your Gut Health
5. Achieve Your Weight Management Goals
6. Adopt a Holistic Approach to Health
7. Connect with Your Community
Join Us!
Don’t miss out on the opportunity to transform your health and well-being. Attend a Classical Stretch class o the Ava Town Square at Living Lands Art Studio and experience the benefits for yourself! Whether you’re looking to improve flexibility, reduce stress, or adopt a healthier lifestyle, Classical Stretch is the perfect fit for you.
The Future of Wellness at Living Lands Collective
- Herbal education
- Expand your creativity through music classes
- Theraputic programs for special community groups
- Learn about local plants for home use in food and medicine